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A member asked:

What should i do if i can't sleep at night. and i sometimes endure 3-5 days straight without sleep?

A doctor has provided 1 answer

See your MD: Wow, that's a long time without sleep. Get a ride (don't drive) to your md to try to determine why this is happening. Also, have good sleep hygiene, such as establishing a bedtime schedule, avoiding alchohol, excess food or exercise prior to bed, etc.

Answered 10/31/2012

5.7k views

Thank

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