A member asked:

What can i do to treat loose ligaments and tendons?

A doctor has provided 1 answer
Dr. Darren Corteen answered

Specializes in Orthopedic Surgery

Strengthen muscles: You can't alter the tension in the ligaments around a joint without surgery. You can however optimize the function of the surrounding muscles or dynamic stabilizers of the joint. This, for example, is the initial approach in someone who has an inherently loose shoulder (loose ligaments without tearing) and is often successfull.

Answered 5/5/2018

5.7k views

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