A member asked:

Best way to lose belly fat after have triplets?

4 doctors weighed in across 2 answers

Some ideas: Tincture of time to allow your body to recover from the effects of pregancy. Abdominal and back exercisis. Fewer calories if you need to lose excessive weight.

Answered 6/8/2015

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Dr. Wenjay Sung answered

Specializes in Podiatry

Planks!: I do these all the time and love them. Planks work the core and are simple and great exercises. Also, try flutter kicks. Most importantly, diet is very important and hydration. Make sure your nutrition is up to par or you'll have a hard time losing the belly weight. Best of luck and congrats!

Answered 2/26/2017

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