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A member asked:

Please suggest what foods should i be getting everyday for health?

A doctor has provided 1 answer
Dr. Jose Barreto answered

Specializes in Physical Medicine and Rehabilitation

Fruits and Vegetable: Like michael pollan said: "eat real food, not much, mostly plants". By real food i mean: eat the apple, not the apple juice; eat the grape, not the processed grape juice with all the sugar and additives.

Answered 2/7/2014

5.1k views

Thank

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