All depends: The list varies and depends on amount eaten, your general health (diabetes is a great concern). It would be helpful to know more about you. I applaud your concern about eating health foods and the most important thing for you to do, because every person is unique, talk things over with your family physician & have him/her refer you to a dietician.
Answered 6/10/2017
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A doctor has provided 1 answer
A doctor has provided 1 answer
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