A member asked:

I am 19 yrs old and how can i do a good body workout?

A doctor has provided 1 answer

Dr. Nela Cordero answered

PHYSICALLY HEALTHY ?: If you are physically healthy, young and no cardiac or respiratory problems, you can do your good body workout in any gym where all work out gadgets ate available.

Answered 10/3/2016

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A member asked:

I am 19 yrs old and how can i do a good body workout?

A doctor has provided 1 answer

Dr. Nela Cordero answered

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