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A 44-year-old member asked:

Opinions on what's a good upper body workout for men?

1 doctor answer4 doctors weighed in
Dr. Peter Ihle
Orthopedic Surgery 56 years experience
A good weight lift-: -ing program using free weights or machines. Join a reputable health club & hook up with an AT-C. They would B able 2 set up a program that fits your needs & abilities.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated May 11, 2016
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