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A member asked:
How long does jetlag keep you feeling tired and off schedule?
A doctor has provided 1 answer
Time zones: It depends on how many time zones (and which direction travelled. If you travel a long ways and when you land you spend most of your time inside (at a convention, say) it can last a week or more. 1 or 2 time zones and a normal schedule and you should be fine in a day or two.
Answered 9/4/2012
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