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A member asked:
Experciening fatigue, bloating, contipation. have lab work scheduled next week. want to know if an acai berry cleanse will effect the lab results ?
A doctor has provided 1 answer
No, but it will: not do you any good either. The so-called "cleanse" and "detox" are just ways to separate you from your money. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 7/13/2018
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