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A member asked:

Can i do to firm my rear, make it more pert and brazilian?

A doctor has provided 1 answer

Firm your rear: The squat the squat is the single best exercise for strengthening, toning and shaping the thighs and butt. Not only does it tighten and tone your rear but its the #1 overall exercise for building lean quality muscle!

Answered 10/3/2016

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Related Questions

A member asked:

Ever since I took an injection almost 2 months ago I have had 2 hard lumps underneath my skin on my buttock. should I be worried?

A doctor has provided 1 answer

A member asked:

I have a hard lump that's mildly painful if I press it. It developed after an injection in the buttock. It's been there for about a month now. Is this normal? Will it go away on its own?

A doctor has provided 1 answer

A member asked:

Hi... five weeks ago I overdid it in motility workout , tried to touch the floor , after that I got big pain and not letting me lay down my left buttock and is hard to sit or stress this area how should I treat it? thanks for your time?

A doctor has provided 1 answer

A member asked:

Hi I injected my self with an Im injection in my buttock. I developed a painful hard lump, now is about 5 in long, no redness or temp?

A doctor has provided 1 answer

A member asked:

There is a huge painfull lump inside buttock cheek of my boyfriend. Its hard and maybe 2 inches or more long and maybe 1 inch wide.No head.?

A doctor has provided 1 answer

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