What foods should i avoid with a fatty liver from being obese? i am scared to eat anything thinking it will make it worse

Weight loss.: The treatment of fatty liver disease is losing weight. I would avoid carbohydrates and foods high in fat content. Trying to get more vegetables in your diet. Calorie restriction is necessary along with lifestyle changes. Fatty liver improves with weight loss.Don't be afraid to eat just don't eat the wrong foods.Try to keep your calories restricted. Increase physical activity.

No clear ideal: But some hepatologists suggest avoidance of saturated and total fat. In the end, there isn't a clear dietary winner, but a healthy diet with limited processed foods, with sound vegetable and fruit intake will almost always be reasonable. But calorie control is key. As whatever diet allows for safe, controlled weight loss will likely help improve your fatty liver disease.