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A member asked:
What vegetables actually make you gain weight?
3 doctors weighed in across 2 answers
None: No foods make you gain weight, it is eating excessive calories that make you gain weight. That being said some vegetables are higher in calories than others.
Answered 3/26/2013
5.7k views
Vegetarian foods : to help with healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, Smoothies (with added silken tofu), pasta/ bagels & use of juice rather than soda.
Answered 9/18/2019
141 views
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