A member asked:
what is the best thing for a child to eat for breakfast?
1 doctor answer
Dr. Geoffrey Rutledge answered
40 years experience Internal Medicine
Depends on age: For children of school age, a healthy breakfast should include a source of protein (milk, eggs, meat) and vitamins (such as with fresh fruit and fruit juices). Avoid sugary cereals and sweetened pastries!
Answered on Dec 9, 2013
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