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A member asked:

What is the best thing for a child to eat for breakfast?

A doctor has provided 1 answer
Dr. Geoffrey Rutledge answered

Specializes in Internal Medicine

Depends on age: For children of school age, a healthy breakfast should include a source of protein (milk, eggs, meat) and vitamins (such as with fresh fruit and fruit juices). Avoid sugary cereals and sweetened pastries!

Answered 12/9/2013

5.6k views

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