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A member asked:
What can i do about feeling helpless and alone?
3 doctors weighed in across 2 answers
Talk with a friend.: Talking with good friends may just do the job . Tell something funny and laugh all over the place. On serious side, choose to be more interactive and go more friendly places such as a good movie. Reach for a laugh and hold it until you can't stop. You can do it. Find your friend to help.
Answered 10/3/2016
5.6k views
See your doc today..: There are many effective treatments available for depression and i would encourage you to consult your doc as soon as feasible. I think that by knowing/recognizing that you are having a problem is a huge step toward improvement! it is not easy to get motivated when you are down. I would start by talking to your family members, friends, call your doc for eval/treat asap. Don't delay. Good luck.
Answered 12/9/2013
5.5k views
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