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A member asked:
Is it healthy to eat a meal before bed?
3 doctors weighed in across 2 answers
No: You should avoid bedtime meals. They lead to reflux and can be more prone to weight gain.
Answered 4/28/2013
5.6k views
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Don't eat before bed: Eating right before bed can lead to increased fat deposition and reflux.
Answered 10/13/2015
2.2k views
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