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A member asked:

Is it healthy to eat a meal before bed?

3 doctors weighed in across 2 answers

No: You should avoid bedtime meals. They lead to reflux and can be more prone to weight gain.

Answered 4/28/2013

5.6k views

Thank

Don't eat before bed: Eating right before bed can lead to increased fat deposition and reflux.

Dr Minich agreed

Answered 10/13/2015

2.2k views

Thank

Related Questions

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Due to health issues I have to loose 30lbs. How do I eat health, preparing healthy meals?

6 doctors weighed in across 2 answers

A member asked:

Why so i keep loosing weight i eat three meals a day and I am healthy as an ox i just don't get it please help me figure out why i can't gain any?

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A member asked:

How often can you eat chargrilled/ bbq meat a week? I've eaten it for one meal last week and this week. I'm worried that this will effect my health?

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A member asked:

I mainly eat vegetables, fruits, and nuts throughout the day. Would consuming three meals a day in smoothie form be bad for my health? And in what ways?

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A member asked:

I usually eat heavy lunch and dinner . After the meal I eat fruits directly . Is this a healthy habbit to eat fruits this way . Also what what is the ideal time to eat fruits ?

A doctor has provided 1 answer

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