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A member asked:
What food contains vitamin b12?
6 doctors weighed in across 2 answers
Fish, fowl, animal: Vitamin B12 is found in the fish, chicken, and mammals of all sorts.
Answered 5/14/2019
5.7k views
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B12: B12 principally derives from animal sources and eggs. Dairy has little. Select soy can provide some. More vegan foods are being supplemented with B12, as B12 defici,ency is common among vegans. See www.vegetarian.org.uk/factsheets/b12factsheet.html
Answered 5/22/2016
3.8k views
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