A member asked:

How can one overcome hypochondria ?

9 doctors weighed in across 2 answers

Psychotherapy: Psychotherapy, including cognitive-behavioral therapy and biofeedback, can be very helpful to treat hypochondriasis. The key is to allow the person to better understand what is happening with his/her body and test distorted thoughts about perceived illness because of body features, functions, and symptoms. See your doctor for more assistance.

Answered 9/28/2016

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Hypochondria: Cognitive Behavioral Therapy is often the most effective approach to treating hypochondria. Psychoeducation and exposure therapy have been used as well as treatment with antidepressant medications when warranted.

Answered 5/29/2015

2.8k views

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What does hypochondria mean?

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