What can i take to relieve anxiety treatments?

Relieve treatments?: Do you mean to decrease anxiety or to not require treatment for anxiety? There are medications for anxiety as well as techniques known as cognitive behavioral therapy. I like the book: stop obsessing by edna foa. You can order it at amazon. Good luck.

Consultation: I assume you mean what treatments can you do to relieve your anxiety. Consult first with your family physician, and then possible a psychiatrist. Psychotherapy may be very helpful, but you need a thorough medical exam first to get an accurate diagnosis.