Possibly: But there is no one way that works for everyone. Perhaps it would help to investigate this "paranoid" you're describing, to flesh it out a little more? Best option might be to seek out a therapist, and discuss your experiences in full and in private. Then some appropriate suggestions can be made, and you can find your way. Best wishes to you.
Answered 12/9/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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