A member asked:

Can you tell me how i could stop being so paranoid!?

A doctor has provided 1 answer
Dr. Anthony Vertino answered

Specializes in Clinical Psychology

Present: Most paranoia is misperceiving the present moment as threatening. Reality testing about your current state and the state of things around you now is a way to counter paranoia

Answered 5/14/2016

3.9k views

Thank

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