A member asked:

Is there any brand of frozen entrees from the freezer section in the store that is relatively healthy for you?

A doctor has provided 1 answer

There are many....: When it comes to frozen foods you want to watch for added fat and sodium. A brand that i personally reccomend would be kashi. If possible try to buy organic when it come to your final selection. Another great way to get a healthy meal fast is with a good blender (i prefer a vitamix). It is easy to throw in some frozen fruit and protein powder as you rush on out the door. Good luck to you.

Answered 3/23/2014

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