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A member asked:
Are there any foods i can eat that improve cardiovascular strength?
A doctor has provided 1 answer
Eat Healthfully!: The cardiovascular system works in concert with all the body's systems. You want them all functioning at peak performance. For healthful eating tips visit www.Whatscookingwithdoc.Com. As far as cv strength, the heart is a muscle. Combine aerobic (like running) and anaerobic (like weight lifting) together ina sensible program for maximum benefit.
Answered 8/23/2013
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