A member asked:

What does a gluten free diet consist of?

A doctor has provided 1 answer

Mostly, No Wheat: My wife and my cousin are 'gluten free' gluten is found in all wheat products and many packaged foods, not in any animal products. Look for labels now - gluten free foods are readily available and can be quite tasty. Often they cost more. Gluten is a protein that holds bread together, for example, and for some people is indigestible.

Answered 3/4/2013

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