A member asked:

Is fiber actually that healthy?

A doctor has provided 1 answer
Dr. William Cromwell answered

Specializes in Clinical Lipidology

Yes: In addition to maintaining the health of the digestive tract, fiber also lowers the risk of colon and rectal cancers, lowers heart disease risk, and blunts development of diabetes. Further, fiber helps control the appetite making it easier maintain a desirable weight.

Answered 10/16/2013

5.4k views

Thank

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