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A member asked:
Anyone know what is a healthy breakfast besides fresh fruit, yogurt and high fiber cereal?
A doctor has provided 1 answer
Egg, Milk: Add some protein and milk. If not overweight can be little liberal. Avoid the pig products.
Answered 4/22/2013
5.2k views
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Related Questions
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I eat a bowl of cereal w banana at 8 i get very shaky at 11 until i eat yogurt w fruit. I am 56 and healthy. Should i be concerned?
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Is it possible to become dependent upon fiber. To avoid chronic constipation I have been eating high-fiber cereal quantity of 50 g fiber daily. I am concerned that if I stopped I would become very constipated. Am I creating problem for myself. Thanks?
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I eat a high fiber diet (a lot of all bran, whole wheat and veg/fruit). Is it potentially harmful to eat too much and should I be worried?
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