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A member asked:

What herbs, vitamins and natural fiber are healthy to take?

A doctor has provided 1 answer

This question has...: ....Too many answers! supplementing with vitamins is often unnecessary if you eat a good and varied diet. Many vegetables and grains are great sources of fiber. Lots of herbs are good, either as food, flavoring, or medicine depending on the herb and what you're using it for.

Dr Namey agreed

Answered 6/12/2017

5.6k views

Thank

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