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A member asked:
How can you prevent anxiety attacks, especially at the movies?
A doctor has provided 1 answer
I recommend: Relaxation exercises before you're seated. Do them in your car if you have to. Find a comfortable seat away from others and if you feel panicky during a movie do another relaxation exercise or go to the bathroom and take a break. Missing 5 minutes of the movie won't ruin the experience.
Answered 6/10/2017
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