Is chewing gum bad for your teeth?

Sugarless is best: Chewing sugared gum constantly bathes the teeth in sugar. Sugarless is preferred. If you get headaches or a tired jaw from chewing then you should avoid it.

Chewing gum bad???: Chewing gum can be bad for teeth if it is loaded with sugar, and your oral hygiene is bad. However, some chewing gums contain xylitol, which has been shown to help reduce cavities. People with dry mouth also chew gum to try and stimulate saliva production.

Is may not be: Sugar can be bad for the teeth if overused. Gums that contain sugar can lead to dental caries.

It's Usually Not: If you have healthy teeth, healthy gums, and healthy jaw joints and muscles, chewing gum is usuall fine. In fact, sugarless gum or a variety with xyletol as a sweetener can actually be beneficial to your oral health. Chewing gum also stimulates saliva, which can dilute oral acids and help to protect your teeth from cavities. Your dentist can tell you much more about it.