I've receding gums and i think it's because i ate a lot of food that contain too much acidity. please i want to know how to heal my receding gums? they cause bad breath when i chew any thing with my teeth?

Gingival recession can be cause by many factors, including calculus buildup, smoking, excessively hard brushing, or parafunctional habits to name a few. Gingiva that has receded does not grow back but certainly needs to be addressed to determine the cause and appropriate care. Make a dental appointment for an exam with radiographs to evaluate the extent of the damage and treatment options.

Jest the opposite. An alkaline, rather than acidic, oral environment favors increases activity of the bacteria associated with gum disease. You need professional help. This is not a do-it-yourself project. Please seek evaluation by a General Dentist or a gum specialist Periodontist. Bad breath may be due to sulfur producing bacteria between your teeth. Just another reason to floss daily.