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A member asked:
How do i set up a resistance training gym?
A doctor has provided 1 answer
Space/equipment/plan: Some of the best information on resistance training is from acsm (american college of sports medicine). http://www.acsm.org/access-public-information/articles/2012/02/02/a-strength-training-program-for-your-home lists equipment and preparation needed.
Answered 12/9/2013
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