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A member asked:
Can you burn the same amount of calories on a treadmill with or without using the incline?
A doctor has provided 1 answer
No. : Increasing the incline will burn more calories since you are increasing the intensity of the workout.
Answered 3/12/2015
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Does holding on to the handle bars on a manual treadmill effect how many calories i burn during my work out?
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A member asked:
Im 510, 253 pounds. recently started walking on treadmill every day for about 30 minutes. Burn about 170 calories. Also starting to balance my diet more. Is this enough to see even a slight difference weight over time? I also have limited mobility?
3 doctors weighed in across 2 answers
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