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A member asked:
Can melatonin affect the speed of your metabolism?
A doctor has provided 1 answer
Melatonin: There should not be any effect on the metabolism by melatonin. Trying to affect your metabolism with supplements is not very likely. The best way to affect the metabolism is to not skip meals and eat a healthy balanced diet, get enough sleep and regular exercise.
Answered 9/28/2012
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