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A member asked:
What can i do if i suffer from insomnia anxiety and racing thoughts?
4 doctors weighed in across 2 answers
Talk to your doctor: Insomnia, anxiety, and racing thoughts, could be addressed by your physician, psychiatrist, or psychologist. They can be symptoms of several mental disorders, and can be treated. To understand these problems, it would be important to know how often they occur, how long they last, and how much they impact your daily life. "sleep hygiene" is often helpful for insomnia. Talk to your doctor.
Answered 12/9/2013
5.7k views
Insomnia: Sounds like insomnia is a symptom of underlying mood disorder/anxiety. Recommend evaluation by a mental health professional.
Answered 8/11/2012
5.7k views
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