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A member asked:
What non-citrus remedies are there for cold symptoms?
3 doctors weighed in across 2 answers
Chlorocedin-hbp: Theres nothing magical about vitamin c, tea or even soups. They are warm liquids that serve as an effective expectorant.The cold otherwise will take its course.The cold meds only palliate the symptoms and dont shorten the course . Rest , eat when you can, stay hydrated.
Answered 4/19/2013
5.7k views
Cold remedies: Cold tips: for sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * for congestion – saline nose drops or a netti pot. *for anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey & a small amt. Of lemon juice to chamomile tea. Add honey & a small amt. Of lemon juice to chamomile tea.
Answered 9/28/2016
5.2k views
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