A 45-year-old member asked:
What's a healthy diet during pregnancy?
2 doctor answers • 3 doctors weighed in
Dr. Linda Bernsteinanswered
Specializes in Obstetrics and Gynecology
Eat Smart: Try to incorporate fruits, vegetables, protein, carbohydrates, and healthy fats into your everyday diet. Eat small meals throughout the day so that you won't overeat all at once. If you have cravings allow yourself to have them every once in a while, otherwise you will crave them more. You can eat healthy and still enjoy yourself!
6.3k viewsReviewed >2 years ago
Dr. Chuck Shafferanswered
Bariatrics 34 years experience
See your OBGYN: Eggs
salmon/fish
beans
sweet potatoes
small amounts whole grains
walnuts
greek yogurt
dark green, leafy vegetables
lean meats
colorful fruits and veggies.
5.3k viewsAnswered >2 years ago
Last updated Jan 30, 2021
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