A member asked:

I have a question about sleep? is 5 + 2 + 2 hours as good as 9 straight?

A doctor has provided 1 answer

Sleep schedule: If you feel functional and refreshed it is ok. Consolidated sleep is probably healthier.

Answered 8/4/2012

5.7k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more