A member asked:

How many calories are there in the paleolithic diet?

8 doctors weighed in across 3 answers

Varies: Paleolithic diet is not a calorie counting diet. It is a diet based on eating foods that are found naturally in the world, like fruits, vegetables and nuts. If one eats a lot of nuts the calories will be greater than if one eats more vegetables.

Answered 12/26/2013

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Depends on u: As many as you eat. Calories are not a factor of the paleo diet. Calories are a factor of how much and what food you eat.

Answered 2/10/2017

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Calorie intake isn't: Dictated. Paleolithic diet reflects the life of paleolithic (stone age) forager- hunters. The assertion is that man's body has not acclimatized to diets that are heavily impacted by industrialization ; crop cultivation. Diet incorporates meats, fish, fruits, nuts ; vegetables w attempts to avoid processed ; junk foods as well grains.

Answered 12/29/2013

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