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A member asked:
How much weight can a person safely lose a week?
A doctor has provided 1 answer
2 - 5 lbs PER WEEK!: So long as they are reasonably healthy and have no major health issues. Doctor designed and recommended: take shape for life is a system that uses the small meal every 3 hour approach to weight loss. Fewer calories taken in and more calories used in daily activity equals safe and rapid weight loss. I can help. www.thin.tsfl.com.
Answered 12/9/2013
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