Fear: Behavior therapy through imagery, relaxation & gradual exposure with desensitization. An experienced psychotherapist can explain details and walk u through it.
Answered 8/1/2012
5.7k views
Aviophobia: There are three basic treatments for fear of flying severe enough to be classified as an anxiety disorder, systematic densensitization, cognitive therapy and medications. There is a nice overview at http://www.Guidetopsychology.Com/fearfly.Htm. The severity of your phobia will determine which intervention(s)-your family physician should be able to provide a referral to an appropriate specialist.
Answered 10/4/2016
5.6k views
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