A member asked:

How do i get over my fear of flying?

5 doctors weighed in across 2 answers
Dr. Alan Ali answered

Specializes in Psychiatry

Fear: Behavior therapy through imagery, relaxation & gradual exposure with desensitization. An experienced psychotherapist can explain details and walk u through it.

Answered 8/1/2012

5.7k views

Thank

Aviophobia: There are three basic treatments for fear of flying severe enough to be classified as an anxiety disorder, systematic densensitization, cognitive therapy and medications. There is a nice overview at http://www.Guidetopsychology.Com/fearfly.Htm. The severity of your phobia will determine which intervention(s)-your family physician should be able to provide a referral to an appropriate specialist.

Answered 10/4/2016

5.6k views

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