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A member asked:
Are almonds good for your brain?
A doctor has provided 1 answer
Sometimes u feel: Sometimes you feel like a nut, sometimes you dont : ). Certain oils in fish and nuts likely contain good cholesterol and probably lower risk for cerebrovascular and cardiovascular disease. But i wouldnt count on a candy bar or bag of almonds to pass my exams. Good diet and exercise in general are great for your health and brain while alcohol and drugs be bad. Almonds wont tip the equation.
Answered 7/2/2013
5.4k views
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