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A member asked:
Is banana really good for the brain?
A doctor has provided 1 answer
B6 vitamin: Yes. Bananas are rich in B6 vitamin which is used to synthesize neurotransmitters vital for brain function. The neurotransmitters include dopamine, serotonin, GABA, epinephrine and norepinephrine.
Answered 4/6/2016
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