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A member asked:
Is chronic muscle spasms in your foor a sign of anything?
A doctor has provided 1 answer
Magnesium deficiency: Low mag means a true deficiency or relative. I see lots of low back issues and many are linked to tight hams and muscles in the leg/foot. Heat stretching and massage. See a good massage person who will unlock you entire back, gluts, hams, calves and feet. Add in magnesium, epsoms soaking. I love acupuncture and myofasical release w Lidocaine trigger point needling.
Answered 6/26/2014
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