Stress reduction: The abdominal muscles can tense up and can spasm. Stress reduction techniques such as progressive muscle relaxation can be helpful. One can learn these techniques from a therapist, a recording, a stress reduction workbook or an app.
Answered 9/13/2018
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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