A member asked:

Are there any exercises if i am bow legged?

A doctor has provided 1 answer

Not really: This is the way you are. How bowed are you. We call this varus stance. Did you see a pediatric ortho when you were growing? Is this getting worse? At 35 you are done growing. There are no exercises, but you can watch carefully your shoes wear and make sure you have good shoes with no or minimal wear on outside of heal. Heal wedges or orthotics may be recommended if you see a foot and ankle ortho.

Answered 1/11/2015

5.7k views

Thank

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