A member asked:

Is it true walking bare foot is not good if you have high arches?

5 doctors weighed in across 2 answers
Dr. Grace Torres-hodges answered

Specializes in Podiatry

No, not exactly: If you have high arches and you walk without any symptoms of discomfort, then there's nothing to be concerned. However, if you are having pain and/or developing severe thickening (calluses) on the ball and heel of your foot, there are some abnormal pressures created by having high arches and you may want to follow-up with a podiatrist to see your options.

Answered 3/14/2019

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Dr. Joel Wilner answered

Specializes in Podiatry

It depends on factor: Anything in moderation is fine however high arched feet may be more prone to problems with increased activity its always a good rule to start slowly on a soft surface, but in the long run a good pair of shoes and an orhtoses may be helpful as well.

Answered 11/4/2012

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