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A member asked:
I am extremely skinny with an unbalanced body proportion and a high metabolism. i need to build muscle and have decided to try steroids. need some advice on how to. aware of the health risks.?
A doctor has provided 1 answer
STEROIDS-TOO RISKY!: Positive outlook with good dietary/exercise habits are the the foundation of health.First build self-acceptance and set heallthy lifestyle goals. A coach or trainer can help.Use this for muscle mass-slowly lift weights, few repetitions, gradually add weight.Add dietary protein, supplement it with protein shakes/bars.Do not use steroids that cause acne, rage, psychosis, small testicles, hormone problems.
Answered 10/4/2016
5.7k views
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