A member asked:

What kind of of medicines or exercises do you suggest for lower back pain?

4 doctors weighed in across 2 answers
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Core exercises: If the pain is only related to muscle spasms then strengthening your abdominal muscles will provide support to and reduce the strain on your lower back muscles.

Answered 3/26/2013

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Thank

Core : I agree, but core muscular strengthening should be emphasized.

Answered 12/9/2013

5.7k views

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Related Questions

A member asked:

What type of exercises are good for lower back discs buldges?

5 doctors weighed in across 2 answers