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Are these healthy suppers? Farmers mkt veggies + chicken + potato or corn; beef stirfry; pork + sweet potato; vegetarian + whole wheat. Yogurt. Fruit.
My mum took out a snail from the vegetables and she just wash her hands with water then started washing fruits and cooking WIll I eat any parasites?
Can you eat raw frozen and raw fresh vegetables as long as you rinse them first? I don't see the issue since we don't cook our raw fruit.
Seven weeks pregnant and only able to eat maybe 800 calories a day. Mostly fruit and vegetables since Im sick. Is this ok for first trimester?
I eat healthy with loads of fibers,vegetables and fruits.I drink sufficient amount of water and I move constantly, but if I didnt drink at least a litre of water first thing in the morning my bowel movement gets messed up&end up constibated for days?
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