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A 32-year-old member asked:

Can i lower my blood sugar levels by taking cinammon vitamins?

1 doctor answer1 doctor weighed in
Dr. Randy Baker
Holistic Medicine 40 years experience
Yes, significantly! : Cinnamon has many great benefits. Studies show that 1-6 grams of cinnamon a day reduces blood sugar 18-29% and cholesterol 12-26%. It is as strong an antioxidant as 1 cup of pomegranate juice or 1/2 cup of blueberries. It is an anti-inflammatory & anti-microbial.You can take it as a capsule or enjoy it by adding to food & drink.See www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=68 for more info.

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Last updated Apr 17, 2014
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