A 46-year-old member asked:
Does vitamin c and sugar in oranges help reduce blood pressure?
1 doctor answer • 1 doctor weighed in
Preventive Medicine 73 years experience
In a sense--yes: Our sugar intake should be via fresh fruit beause the fiber modifies the way that the sugar is processed in the body. All our vitamins and minerals should come from mother nature but farming practices are partly undoing that and most of us actually need vitamin supplements to maintain ideal health.
5.3k viewsAnswered >2 years ago
Last updated Jan 26, 2013
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